Archive for September, 2007

Millionaire Workout: New Release Date

Monday, September 24th, 2007

Due to a couple of printing delays - the release of The Millionaire Workout has been moved to Tuesday, October 23rd.
I promised it will be worth the wait!!!
In the meantime, download a FREE CHAPTER here.
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Download a FREE CHAPTER of Upcoming The Millionaire Workout Book

Friday, September 21st, 2007

For the next few days - you can download a FREE CHAPTER of The Millionaire Workout.
Just click here to see the entire chapter. Unedited and Uncut for your viewing pleasure!
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New Coaching Club for Fitness Professionals

Friday, September 21st, 2007

Three of my colleagues, Pat Rigsby, Nick Berry and Jim Labadie have teamed up to offer an incredible business coaching prorgram for all fitness professionals.
I don’t receieve a penny for endorsing their program - but I believe in them and I know it will be valuable for my felllow fitness professionals.
Visit their site here.
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Exercise of the Day: Abdominal Crunch with BOSU and Resistance Tubing

Friday, September 21st, 2007

1. Place a balance disc under your lower back and hold the tubing from behind your head.
2. While holding the band perform a crunch and return to the starting position.
3. Repeat for prescribed repetitions.
This exercise is courtesy of Fitness Generator - the world’s leading online software for the fitness industry.
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Millionaire Workout Trailer is Finally Released…

Tuesday, September 11th, 2007

Check out the ‘movie’ trailer for The Millionaire Workout below:

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