Archive for December, 2007
« Previous EntriesThe Starbucks Diet
Friday, December 28th, 2007I’m sitting in Starbucks writing this email and I just had my favorite drink.
Do you know what it is.
It’s a bottle of water.
Why would I go to Starbucks and have a bottle of water.
Two reasons:
1. Water is perhaps the only healthy item in the joint. Many of the drinks are heavy on calories and the […]
5% Bodyfat.. And Disappointed
Friday, December 28th, 2007Ok, I’m officially tired.
We just drove back to Florida yesterday and hit so much traffic in North Carolina so an 11 hour trip turned into a 14 hour all day adventure.
We pulled in almost midnight and, of course, I was on feeding “duty” last night so I had to wake-up at 3:45 to feed Camryn. […]
A “Speed” Case Study
Saturday, December 22nd, 2007A couple of days ago I was going through my email and this one caught my eye.
It was from Trey Eckerman. Here is the unedited email…
“I bought your book, The Millionaire Workout, a few weeks ago. I followed the day by day, step by step instructions and came up with my own product. […]
Lou Schuler Interivew: New Rules of Lifting for Women
Friday, December 21st, 2007Here’s a 20 minute interview with Lou Schuler, author of dozens of training books including the brand new New Rules of Lifting for Women.
Listen here:
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Big Breakthoughs in 2008
Wednesday, December 19th, 2007There is one tried and true method to have massive breakthroughs I’ve personally used (and have successfully coached others to to).
Do you know what it is?
Let me tell you a quick story…
Today I received a massage. I’ve been getting deep tissues massages once a week for over 3 years. The number of benefits from deep […]
Ryan Lee’s 2008 Fitness Industry Predictions…
Tuesday, December 18th, 20072008 is going to be an exciting year for the fitness industry.
Here are my “semi” world famous predictions for the industry for 2008…
1. As people are getting busier, you are going to see more brief workouts, what I am officially naming “MINI WORKOUTS”
2. There will be less “one on one” personal training and more clubs […]
Prediction Call 2008
Tuesday, December 18th, 2007Help a very worth while charity and listen in on some of the top marketers in the world. Besides myself, other guest speakers include…
John Reese, Armand Morin, Alex Mandossian, David Frey, Mike Filsaime, Rich Schefren, Jeff Walker, Tim Kerber, Russell Brunson, Jermaine Griggs and Joel Comm. This is a very SPECIAL CALL as all the […]
The True Spirit of Sports!
Wednesday, December 12th, 2007I came across this video many months ago and almost forgot about it. Then I received an email from Vince Delmonte reminding me of how powerful this story is.
I get teary every time I see it.
It’s impossible to watch it and not get choked up:
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The real “secret”
Wednesday, December 12th, 2007Yesterday I told you about last week’s mastermind meeting I was a part of.
What I didn’t mention was my other mastermind group that met in October.
After spending all day with those guys, it became painfully obvious why everyone sitting around that conference room table was so successful.
I’ll tell you the answer in one minute.
So back […]
Fitness Speakers Wanted
Tuesday, December 11th, 2007If you are a fitness professional who would like to share their information at one of my events, I have a few spots open for speakers for one of my “online” events.
The event will take place in March (no travel is required).
You must be a great communicator and be able to deliver a killer […]